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Saturday, 23 July 2011

Healthy Lechon

One of the health benefits of taking lemongrass is to reduce high cholesterol and uric acid levels.

I usually have this bottled lemongrass extract at home. I put a teaspoon of this in  a cup of warm water to make a light afternoon tea. Some days, I boil the lower part of  fresh lemongrass stalks whenever I run out of the bottled ones.

Here is the link to the health benefits of lemongrass http://ezinearticles.com/?Discover-The-Many-Uses-Of-Lemon-Grass&id=402586

So the next time you eat Cebu lechon and notice all the lemongrass stalks stuffed inside, you can conclude that the lechon is a health buff too!

1 comment:

Marilou said...

Wow, license to eat Lechon without having to think of cholesterol? Hahaha!