Saturday, 23 July 2011

Healthy Lechon

One of the health benefits of taking lemongrass is to reduce high cholesterol and uric acid levels.

I usually have this bottled lemongrass extract at home. I put a teaspoon of this in  a cup of warm water to make a light afternoon tea. Some days, I boil the lower part of  fresh lemongrass stalks whenever I run out of the bottled ones.

Here is the link to the health benefits of lemongrass

So the next time you eat Cebu lechon and notice all the lemongrass stalks stuffed inside, you can conclude that the lechon is a health buff too!

1 comment:

Marilou said...

Wow, license to eat Lechon without having to think of cholesterol? Hahaha!