When my daughter and son in law are not looking, I try to infiltrate my grandchildren's diet with my own ' theories or experiments' . It goes without saying that their yayas are under my scrutiny most of the time.
One of my favorite discoveries is the SABA BANANAS, Our yaya of 32 years told me that in Bicol, where she comes from, the SABA is eaten ripe in it's natural form, not boiled or fried etc. If it is eaten this way on an empty stomach it can act as a laxative.
When any of my grandchildren has a digestive problem, it's the SABA BANANA that we turn to.