Tuesday, 16 August 2011
Everyday, for a week, he only ate fruits, a platter of assorted fruits for breakfast, a bigger platter of fruits for lunch and the biggest platter of fruits over dinner. In between the fruits he had more fruits! I He also took some digestive herbs with it, and cups of sambong and ampalaya tea.
I was under the impression that his sugar would go up because of all the fruits he took but was surprised that it didn't.
Occasionally, I would give him fish and a salad but the major part of his diet was fruits. he says that he never tired of the fruits because each fruit had a different taste so he just kept on going and going.
The end result was loss of 10 lbs after a week and about 4 inches around the waist! whew! I could never do that....
My husband says he will go on a detox diet for one week in each month. Will keep you posted on the next round of fruits.
Posted by Becky at 9:43 pm