My daughter,Rosanna, takes this concoction to battle sore throats! She was kind enough to share the recipe!
1 cup hot water
2 tbps apple cider vinegar
2 tbps honey
a dash of cayenne pepper
OR
you can substitute the apple cider vineger for fresh calamansi juice if you'd prefer!!!
10 comments:
Actually, ACV + honey, taken 3x daily is a very good tonic for general health. I have started taking it for it's various benefits after reading Dr. Paul Braggs's book. He called ACV as nature's healing miracle.
Thanks for your comment , Marilou.
Good day Mrs. Aranaz! I have been following your daughter's blog religiously for years, so I was interested to know you had just put up a blog yourself. I would just like to say how simple yet endearing your posts are. They are enjoyed and appreciated dearly! Cheers!
I use this same concoction for my family and it does wonders! I am enjoying your posts. Keep them coming!!
Hi Anonymous, thank you so much for taking time to read my blog. It was LMDU who convinced me to start this blog. I didn't think it was so much fun! I hope I can keep it up . Thanks again
Hi ms. Alaska, if you have other concoctions, please feel free to share. Thank you.
That concoction really works!But instead of regular honey I use manuka honey which used to be so hard to find here in Manila.
Just recently,I was so happy to find a reputable source. Their honey comes in different strengths depending on usage (i.e general well being to be taken daily or for severe colds and cough).
Thanks D , I have read about the benefits of manuka honey. Where is it available?
You can get it from http://manukahealth.ph/. I bought a bottle of the manuka honey MGO400 and the manuka syrup (out of curiosity and just in case i'm lazy to make the ACV+ honey mixture )
Keep on sharing. I'm loving your blog.
hi D, thanks for info
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